Welcome to AUS-ION™: Your Guide to Cooking with Iron
Your versatile, naturally non-stick iron cookware.
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Your pan does not have a coating. Your new iron pan is naturally seasoned with only rice bran oil. It'll change with every cook!
A patchy pan is normal. Don’t worry if your surface looks patchy—this is normal and doesn’t impact performance. These pans are designed to be workhorses, and your seasoning will evolve with every use.
Don't be scared, dive in and start cooking! (Though we recommend giving it a quick wash before first use). This is your new forever, indestructible workhorse. You'll soon get to know each other and be best cooking buds in no time!
Achieve and maintain a non-stick surface with your AUS-ION™ pans:
Pre-heat Slowly:
Heat your pan on low to medium heat.
Add oil or fat once the pan is warm, and let it heat up before adding food.
Use Plenty of Fat/Oil and Cook Fatty Foods Frequently:
Use butter or oils generously, and cook fatty foods like bacon or sausages regularly whilst your pan is new. This will help build and strengthen the seasoning layer, ensuring better non-stick performance.
Avoid Acidic Foods Early On:
Tomatoes, lemons, and similar ingredients can affect young seasoning. Gradually introduce acidic foods as your pan’s seasoning develops.
Control Heat:
Avoid overheating your pan, as this can erode the seasoning. Adjust the heat level based on what you’re cooking—lower for eggs and fish, higher for steaks.
Use Room Temperature Ingredients:
Cold food, especially meats, can stick to the pan. Let ingredients come to room temperature and pat dry to remove excess moisture.
Don’t Flip Too Soon:
Food will release naturally when it’s ready. Be patient and avoid forceful flipping.
With consistent use, cooking with iron becomes second nature. These pans are forgiving, and any seasoning mishap can be easily fixed.
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Rinse your pan with warm water immediately after use. Avoid harsh detergents.
Gently scrub with a natural bristle brush or chainmail scrubber to remove stuck-on bits.
Dry thoroughly with a soft towel or by placing the pan on low heat to evaporate moisture.
Apply a thin layer of oil while the pan is warm to maintain the seasoning.
Ensure pan is completely dry prior to storing
Rust: Scrub with a mixture of coarse salt and oil until smooth, then re-season.
Stuck Food: Boil water in the pan to loosen stuck-on bits before cleaning.
Burnt Spots: Use a paste of baking soda and water, scrub gently, and rinse thoroughly.
Avoid:
Leaving pans wet or soaking in water.
Dishwashers - hand wash only.
Using abrasive sponges or harsh soaps that can strip the seasoning.
Storing food in iron pans for extended periods of time
Looking for the best tools to maintain and season your cookware? Explore our Seasoning & Care Kit
Mastering heat and fat management is essential for achieving and maintaining a non-stick surface. These tips will have your eggs slipping and sliding!
Start with Low-to-Medium Heat: High heat can damage seasoning. Gradually preheat your pan and add oil or fat once it’s warm.
Maintain a Smooth Surface: bumps and rough patches on your surface act as velcro to food. Simply scrape or scrub any rough patches off to keep your pan smooth to the touch.
Let Food Release Naturally: Don’t rush to flip or move food. Allow it to release on its own when ready.
Cook Fatty Foods Frequently: Foods like bacon or sausages help strengthen the seasoning layer and build a naturally non-stick surface.
Avoid Overheating: Too much heat can erode seasoning. Adjust your burner settings based on the cooking task.
Re-season When Needed: If food starts sticking, reapply a thin layer of oil and heat gently to refresh the surface.
With these simple steps, your AUS-ION™ pan will deliver a seamless, non-stick experience every time. Check out the below video of scrambled eggs in a brand new AUS-ION™ pan!
Unlike synthetic coated pans, you don’t have to worry about scratching AUS-ION™. You can use any kind of utensil, including metal, wood, plastic, or silicone. For sustainability and hygiene, we recommend using metal utensils.
Our kitchen tools are designed with durability in mind. Free from plastic and loose parts, they’re dependable, flexible, and backed by a multi-century warranty. They’re built to last, ensuring you get the best value for your money.
For seasoning, we recommend rice bran oil, or our Iron Love Seasoning Balm for the best results. Other suitable options include grapeseed oil, flaxseed oil, canola oil, and lard—essentially any oil or fat with a high smoke point. Avoid olive oil for seasoning due to its low smoke point.
For cooking, you can use any oil or fat of your choice. Experiment with what works best for your dishes and enjoy the versatility!
AUS-ION™ pans are highly conductive, making them suitable for all heat sources, including induction. Use lower heat settings—medium is often your new high. For induction, avoid using the boost setting, as it can overheat the pan. Always match the burner size to the pan for optimal performance.
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AUS-ION™ is made from clean Australian iron. Like traditional cast iron, it develops a healthy, naturally non-stick surface as you build and maintain its seasoning. It’s perfect for everyday cooking tasks like frying, grilling, roasting, stir-frying, and more. While you can cook almost anything in AUS-ION™, acidic foods and liquids may erode the seasoning over time. Thankfully, the beauty of seasoned iron is that it’s forever renewable!
Our nöni™ range, on the other hand, is crafted from ferritic, non-nickel stainless steel. It doesn’t require seasoning and is exceptionally low maintenance. While not inherently non-stick, nöni™ works beautifully with the right heat and fat balance. It’s ideal for boiling, slow cooking, acidic sauces, and other liquid-based dishes.
AUS-ION™ and nöni™ complement each other perfectly, covering all your cooking needs.
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AUS-ION™ cookware is built to last for generations. Whether you’re searing steaks or flipping pancakes, our pans deliver outstanding results with proper care and use. Dive into the world of AUS-ION™ and enjoy the journey to better cooking and a more sustainable future!
Explore our AUS-ION™ range HERE
Still stuck? Check out our FAQs.
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In the spirit of reconciliation Solidteknics acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.